Kidney Cleanse Juice

According to traditional Chinese medicine, vital energy is stored in the kidneys.

Supporting your kidneys is crucial for keeping your overall health in check.

Preparation time: 5 mins

Serves: Makes 1/2 a litre

Ingredients:

• 3 organic carrots

• 1 organic beetroot

• 2 organic apples

  6 kale leaves

• 1/2 inch of ginger root

  1/2 or a whole organic lemon (depends on the size of the lemon and how sweet you like your juice - the carrots, beetroot and apple are all quite sweet)

Method:

• Blend the ingredients and strain through a sieve to remove excess fibre